Feel to Heal is an 8-week group coaching journey designed to help you stop abandoning yourself and start living fully alive. Each week combines movement, teaching, and one transformational practice—like breathwork, somatic meditation, or parts work—so you can finally feel your feelings and begin to heal.
Feel to Heal is an 8-week group coaching journey designed to help you stop abandoning yourself and start living fully alive. Each week combines movement, teaching, and one transformational practice—like breathwork, somatic meditation, or parts work—so you can finally feel your feelings and begin to heal.