Breathwork
IN PERSON
Drop into your body and clear emotional and energetic blocks through this 40-minute, two-stage Pranayama breathwork meditation. Guided with care and intention, this practice supports emotional release, nervous system regulation, and a return to your center. Come home to yourself—lighter, clearer, and more connected.
Cacao & Breath
A gentle yet powerful journey combining heart-opening ceremonial cacao with guided breathwork. This experience invites emotional release, nervous system reset, and a deeper connection to self—leaving you feeling clear, grounded, and open.
Cacao | Breath | Reiki Sound
4-hour immersive healing experience designed to bring you back home to yourself. Through heart-opening cacao, guided breathwork, intuitive energy healing, and sound therapy, you’ll release what no longer serves and leave feeling grounded, clear, and deeply restored.
Vinyasa Yoga Flow
ONLINE
A 60 minute mindful yoga practice, connecting movement and breath to experience more bliss, connection and joy from within.
Explore Offerings That Support Your Healing
Whether you’re seeking nervous system reset, emotional release, or deeper self-connection, you’re invited to book a class, a 1:1 session, or join an upcoming group experience. Every offering is crafted with intention to help you come home to yourself—one breath, one moment at a time.
Thank you for being here.
May you always remember that your healing is sacred, and your joy lives within.