What’s Blocking Your Self-Connection?
A 60-second quiz to help you understand the pattern that disconnects you from your truth, and the path to return to yourself.
When life gets overwhelming, we all drift away from ourselves in different ways.
Some of us go into our heads.
Some of us shut down.
Some of us overgive.
Some of us stay busy.
Some of us try to keep the peace at any cost.
This quiz reveals your unique disconnection pattern, the automatic strategy your nervous system learned to survive, and what you can do to reconnect with your inner safety, clarity, and truth.
What you’ll discover:
• Your specific self-disconnection pattern
• Why your nervous system learned this strategy
• How it affects your emotions, relationships, and choices
• Gentle practices to help you return to yourself
• A clear next step on your healing path
This isn’t about what’s “wrong” with you…
it’s about understanding the pattern that pulls you away from yourself,
so you can learn how to come back home.
Take the quiz to uncover your pattern…
…and receive personalized guidance based on your results.
Let’s begin.
A gentle note:
Your pattern is not your fault.
It’s something you learned to stay safe.
This quiz will help you understand it with compassion,
and show you the first steps toward self-connection again.